1️⃣ The Spot Dot and Tongue Pokes retrain your tongue by acting as reminders and deterring the tongue from resting on the teeth
2️⃣ Placement on your top front teeth ensures the tongue is positioned in the correct resting posture up in the palate, maximizing space in the airway
3️⃣ The customized shape supports the tongue’s ability to rest in the hard palate, allowing it to shape to the width of the tongue and support proper palatal posture