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Myofunctional therapy (MFT) is a treatment that focuses on the muscles and functions of the mouth, including the tongue, jaw, lips, and face. It is a non-invasive, natural approach aimed at improving oral function by correcting improper habits, such as mouth breathing, tongue thrusting, and improper jaw alignment.

Building healthy habits in childhood lays the foundation for a lifetime of well-being. Parents and caregivers play a crucial role in instilling good practices that promote not only oral health but also overall wellness. From brushing techniques to proper nutrition and sleep, here are top tips for fostering a healthy lifestyle in children.

The tongue is one of the most essential—and often overlooked—components of oral health. More than just a tool for talking and tasting, the tongue plays a significant role in breathing, swallowing, and maintaining overall mouth health. However, few people realize how much their tongue's health impacts their daily life and general well-being.

Tongue thrust, a condition characterized by an abnormal anterior motion of the tongue, is becoming increasingly recognized as a significant concern in oral health. While many people may be unfamiliar with the term, its effects can profoundly impact oral development, speech patterns, and overall health.

When it comes to making a lasting impression, few things matter more than clear, articulate speech. Whether you're delivering a crucial presentation, building relationships with clients, or simply wanting to communicate more effectively in your daily life, the clarity of your speech can make the difference between being understood and being overlooked.

Every breath you take affects your health in profound ways, yet many of us overlook how we breathe. Recent studies reveal that 30-40% of people breathe through their mouths during sleep, a habit that can significantly impact overall well-being. While this breathing pattern might seem harmless, it bypasses the body's sophisticated natural filtering system and can lead to unexpected health complications.

Temporomandibular joint (TMJ) disorders represent a complex set of conditions affecting the jaw joint and surrounding muscles. According to the National Institute of Dental and Craniofacial Research (NIDCR), these disorders can cause severe pain and discomfort that can become permanent if left untreated.

Have you ever considered how your tongue position affects your overall health? While often overlooked in health discussions, proper tongue posture plays a crucial role in breathing, speech development, sleep quality, and oral health.